Online video appointments now available!
Get in touch for more information!
Get in touch for more information!
My expertise comes from
14 years of one to one therapy
and is enhanced by
CBT & EMDR
which both excellent proven therapies for
Depression
Panic Attacks
Anxiety
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder
Low confidence
Eating Issues
Social Anxiety
Phobias
Health Worries
Nightmares
Flashbacks
CBT and EMDR are
recommended to NHS UK by
The National Institute For Health and Clinical Excellence
I promise you will..........
Receive the highest personalised service
Have beyond your expectations exceeded
Be fully enabled
Live to the full
You will, discover essential
Techniques
Solutions
Insight
Understanding
It's simple.... just text, call or e-mail
(no GP or other Doctor referral is required).
What are appointments like?
Well, recently Andy said this........
"The sessions took place in a relaxed atmosphere,
and whilst undoubtedly professional and therapeutic,
had the feel of talking to an old friend.
I cannot recommend Ian highly enough"
Andy, May 2019
and whilst undoubtedly professional and therapeutic,
had the feel of talking to an old friend.
I cannot recommend Ian highly enough"
Andy, May 2019
Thank you very much for visiting my website
Ian Best
BABCP Accredited
Cognitive Psychotherapist
P.G. Dip. CBP
If you would like to know more about my
experience and qualifications please click here
Or call me now to get started!
07753 611394
Ian Best
BABCP Accredited
Cognitive Psychotherapist
P.G. Dip. CBP
If you would like to know more about my
experience and qualifications please click here
Or call me now to get started!
07753 611394
In the media
Check out videos of discussions, interviews and book
readings on the videos page ......
Though the eyes of a Therapist
"Only in very few exceptions is the secret sanctuary of the therapy room unveiled.
The discussions in the appointments, the private and personal disclosures remain highly guarded.
Now, you can see for yourself exactly what happens, what is said and precisely what the world of therapy looks like "Through the eyes of a Therapist".
As a result the consistent common mistakes that people make with their thoughts, feelings and actions are revealed.You will discover how to avoid them, beat them and overcome the doubts, fears and limitations that hold you back!
This heartfelt, personal account contains many examples that you will be able to identify with. It is highly easy to read, totally understandable and features techniques, methods and action points that you will be able to apply to your life immediately.
Taken from the frontline of therapy you will find it to be your
trusty companion that will guide your way again and again."
Available now on Amazon ! Click on the cover of the book!
Here's an example of how I've helped....
"After living with anxiety for nearly 3 years which was gradually getting worse and completely spoiling my life at times, I decided to make an appointment to see Ian at the recommendation of a friend. It was the best decision I could have made.
I am now enjoying life to the full and can deal with all that life throws at me......" S.B.
Read the full version of this and many others on the success stories page
"After living with anxiety for nearly 3 years which was gradually getting worse and completely spoiling my life at times, I decided to make an appointment to see Ian at the recommendation of a friend. It was the best decision I could have made.
I am now enjoying life to the full and can deal with all that life throws at me......" S.B.
Read the full version of this and many others on the success stories page
Total Therapeutics
Limited Company number 09914377
Director Ian Best
Limited Company number 09914377
Director Ian Best